IT’S WORKING

Spend the day focusing on what is working in all areas of your life. Your mind will always try to call attention to what isn’t, so don’t let it. Make a point of bringing it back around to what is going right, like healthy relationships, good habits or routines, and successes at work. If you’re having a hard time doing so, then take action and make something great happen today. Even if it means celebrating the completion of a project you hated, at least that’s something.

With sustained daily practice, focusing on what is working can become a great habit that will get you through the inevitable challenges and dry spells in life.