PATIENCE, AXL

Practicing patience can be a serious undertaking of deep breathing and the mindfulness of a saint. I’m not that good, so I’ve learned to rely on a more simple and easy...

MARKED AS SAFE

I’m not an avid social media user, but I was a grateful one when a friend of mine who lives in Turkey marked herself safe on Facebook after the explosion …

AT YOUR WORST

Who you are at your worst is who you really are...

FIX IT

Most problems we perceive in our lives are easy to fix. We just don’t want to or are too lazy to...

DON’T QUIT

With all positive change expect resistance, focus on how this will profoundly impact your life and don’t quit. Just don’t quit...

UNSUBSCRIBE

At the end of the year I make a list of nagging to-do’s so that I can start the next with a clean slate. An ongoing task is to unsubscribe from junk email. It so...

2017 RESOLUTIONS

I have two resolutions this year. The first is to surrender to God, because if there is one thing I’ve learned, it’s that He does what He wants and it’s …

(RE/PRO)GRESSING

At any given time you are either progressing or regressing. Every single choice we make guides us toward one or the other. Try as we might to convince ourselves that...

SAVOR EACH DAY

"Savoring each day is better than squandering days mindlessly in our usual pursuit of some goal that may or may not be as important as we seem to think."

MAY, YOU USE IT

About two days a week, three if I’m feeling ambitious, I go to CrossFit. I know, I know. I had always engaged the lighter side of fitness by doing yoga …