DON’T QUIT

With all positive change expect resistance, focus on how this will profoundly impact your life and don’t quit. Just don’t quit...

2017 RESOLUTIONS

I have two resolutions this year. The first is to surrender to God, because if there is one thing I’ve learned, it’s that He does what He wants and it’s …

SAVOR EACH DAY

"Savoring each day is better than squandering days mindlessly in our usual pursuit of some goal that may or may not be as important as we seem to think."

MAY, YOU USE IT

About two days a week, three if I’m feeling ambitious, I go to CrossFit. I know, I know. I had always engaged the lighter side of fitness by doing yoga …

BE. DO. SHARE.

The formula for a happy life is easy, but often challenging to pull off consistently: Be good, do good, share good. It’s that simple.

LOOK UP. STAY HOPEFUL. BE HELPFUL.

"Remember to look up at the stars and not down at your feet. Try to make sense of what you see, wonder about what makes the universe exist..."

I CAN HELP, BUT I DON’T WANT TO

Showing up and helping others even when you don’t want to is what builds character. Especially when you don’t want to...

The Sky Isn’t Falling So Get Up

You often hear of people falling into a state of despair out of fear of the future. Apathy soon follows. If we believed everything we read it would be understandable...

YOU GO FIRST

Letting other people go first is one of the simplest and easiest ways to do something good for someone...

EDUCATED OPTIMISM

Practice educated optimism. Make an effort to read the news and digest things through your own method of discernment, while stripping away the sensationalism...