PEACE BY PIECE

No matter what mess you are trying to clean up or process today, know that you can find peace by picking up one piece at a time...

DISCERNMENT

By cultivating discernment, we can all stay informed but use information to compassionately understand the world around us...

LET LIFE HAPPEN

Sometimes we have to surrender our plans and expectations and simply let life happen...

LET’S KEEP IN TOUCH

Today is a good day to program your local congressman’s contact info into your phone - Find their info here. You might want to set calendar reminders to call once a...

TRYING TO GET BY

Remembering that we are all doing our best and “trying to get by” can help us to be more compassionate when we want to judge someone or withhold giving them help they...

ABSOLUTELY!

Thinking in absolute terms is an easy habit to fall into but not an easy one to break. Another way of approaching things is to allow for modifications when necessary...

HELP YOURSELF

There are times when we all feel helpless. Whether we are struggling with our own situation or witnessing a friend or relative, it hurts to feel powerless...

PATIENCE, AXL

Practicing patience can be a serious undertaking of deep breathing and the mindfulness of a saint. I’m not that good, so I’ve learned to rely on a more simple and easy...

MARKED AS SAFE

I’m not an avid social media user, but I was a grateful one when a friend of mine who lives in Turkey marked herself safe on Facebook after the explosion …

FIX IT

Most problems we perceive in our lives are easy to fix. We just don’t want to or are too lazy to...