LET LIFE HAPPEN

Sometimes we have to surrender our plans and expectations and simply let life happen...

TRYING TO GET BY

Remembering that we are all doing our best and “trying to get by” can help us to be more compassionate when we want to judge someone or withhold giving them help they...

HELP YOURSELF

There are times when we all feel helpless. Whether we are struggling with our own situation or witnessing a friend or relative, it hurts to feel powerless...

DO IT NOW

Procrastination and excuses are the killers of all goals and dreams. They also keep to-do lists from seeing the light of completion and the maker of the list from...

TINY ACTS, BIG INTENTIONS

If there is a habit or routine you have been trying to implement but haven’t been able to stick with, consider if there are any tiny steps leading up to it that can be...

PATIENCE, AXL

Practicing patience can be a serious undertaking of deep breathing and the mindfulness of a saint. I’m not that good, so I’ve learned to rely on a more simple and easy...

MARKED AS SAFE

I’m not an avid social media user, but I was a grateful one when a friend of mine who lives in Turkey marked herself safe on Facebook after the explosion …

FIX IT

Most problems we perceive in our lives are easy to fix. We just don’t want to or are too lazy to...

DON’T QUIT

With all positive change expect resistance, focus on how this will profoundly impact your life and don’t quit. Just don’t quit...

SAVOR EACH DAY

"Savoring each day is better than squandering days mindlessly in our usual pursuit of some goal that may or may not be as important as we seem to think."