PEACE BY PIECE

No matter what mess you are trying to clean up or process today, know that you can find peace by picking up one piece at a time...

LET LIFE HAPPEN

Sometimes we have to surrender our plans and expectations and simply let life happen...

LET’S KEEP IN TOUCH

Today is a good day to program your local congressman’s contact info into your phone - Find their info here. You might want to set calendar reminders to call once a...

HELP YOURSELF

There are times when we all feel helpless. Whether we are struggling with our own situation or witnessing a friend or relative, it hurts to feel powerless...

I CAN HELP, BUT I DON’T WANT TO

Showing up and helping others even when you don’t want to is what builds character. Especially when you don’t want to...

SELF-SERVICE

Self-help for the sake of only helping yourself is selfish. Self-help that makes you a better person so that you can also help others is self-service. A worthy pursuit.

MOMENTS OF TRUTH

Paying attention to what your heart calls for when faced with death, tragedy or illness can lead to moments of truth that change the course of your life. Doing this on...

HEAD ON

Facing challenges or conflict head on might hurt at first, but it will spare you and everyone involved more pain in the long run.

DON’T FAKE IT, FIND IT

It’s easy to be loving and generous when you are feeling healthy and happy. Finding it in your heart when you are sick or sad is the challenge.

LET’S FIGURE THIS OUT

An easy way to disarm any interpersonal problem is simply say, "Let's figure this out."