The formula for a happy life and a peaceful heart is easy, but often challenging to pull off consistently: Be good, do good, share good. It’s that simple. If you’re like me, you’ve lost sight of this with how-to lists, quests for the perfect essential oils, or rocks that have been given the fancy name “crystals.” If these things help you by bringing awareness, great, but it never hurts to remember that there is no need to complicate the uncomplicated.

Go do some good, today.